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Tuesday, November 19, 2019

Sex boosts immunity and reduces risk of heart disease


That having sex is good everybody knows. But not everyone is aware that an active and enjoyable sex life can do very well for the health of both men and women. "The benefits are many and in many areas,"
People who have sex once or twice a week have up to 30% higher levels of immunoglobulin A, which boosts the immune system and helps fight off infections like colds and flu. Sex also improves sleep, as it stimulates oxytocin, which at high levels helps you sleep better.
Making love also reduces the risk of heart disease. Research has found that men who have sex two or more times a week cut their risk of developing heart disease in half. Another study found that women who enjoy sex live longer. The skin also gets better. This was the conclusion of a study by scientists from Queens University (UK). According to the researchers, reaching orgasm increases the levels of estrogen, testosterone and other hormones linked to the shine and texture of the skin and hair.
"And there are many other positive effects, such as burning calories. In addition to relieving stress, as endorphins released during sex help relieve tension. And of course, brings pleasure and happiness,

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