therapeutic massage 

Nothing more relaxing than a good massage, right?

 But did you know that there are several types of treatment? 

Massage therapies are those that use their hands or simple devices to treat muscle pain, poor blood circulation and other problems that can occur in our body.

 Therapeutic massages are different aesthetic massages since they are used as muscle treatment and not to embellish or help you lose weight. 

The arrangements, however, are varied, concerned with various purposes. Here is a list of those who have become world famous: 

 

acupressure 

Massage done with pressures following the map of acupuncture but without the needles. Grips with light, circular pressures or she can relieve pain or improve the functioning of the internal organs of the body. 

 

Anma 

Traditional Chinese massage to energy balance. It made ​​sitting without oils. N, m and tightening means, scrubbing means. Uses pressure and massage to balance the meridians studied by traditional Chinese medicine and promote muscle relief, in addition to facilitating the movement of blood and energy. 

 

antistress 

Uses landslides and denting to decrease the stress of everyday life. Stimulates mainly the release of oxytocin, among other anti-stress hormones. Is usually done lightly to the patient does not feel pain. A relaxing massage is usually classical or Swedish massage. 

Ayurvedic 

 

Indian Massage (existed for over 7000 years), encompasses mental, psychological and physical treatments. Veda means science and ayur means life. Is usually done on the floor with mats. Ayurvedic massage also uses many stretches to relieve pain and tension. 

 

Bowen 

Massage done with great sensitivity and smoothness to stimulate the parasympathetic nervous breakdown. It's kind of relaxing massage. It was developed by Tom Bowen in Australia. This massage stimulates the innate system for self-healing in the patient. 

 

sports 

Help remove toxins from the body, such as lactic acid and increases the elasticity of the muscles. Very suitable for amateurs, professionals or practitioners of any physical activity. This massage can vary greatly depending on the sport practiced and workout intensity. Uses several stretches. 

 

In the 

Japanese massage that uses the energy meridians to balance the body. Uses acupuncture points to prevent and treat diseases. It restores and unblocks the flow of Ki energy according to Chinese medicine. It's used to make self massage.

 

Lymphatic Drainage 

Helps in removing liquid that, for some reason, is retained in the body. This type of massage generally uses the same maneuvers of classical massage. Normally it is very soft. 

facial 

Increases skin elasticity and circulation, diminishes dark circles and puffiness. Helps in removing dead cells. Use reflex points on the face to relieve the symptoms of pain or stress. 

 

pregnant 

Increases blood circulation and relaxes the muscles providing greater mobility to the baby. This type of massage can be done with the pregnant woman lying on her side or sitting, depending on the month of pregnancy. 

 

kinesiology 

Makes tests and observes the muscles to see where the weakness and the strength of the person are found. Each muscle is an organ. The name comes from the Greek kinesis, meaning motion, and logos, which means study. The purpose of Kinesiology is to understand and manipulate the forces that act on the human body. 

 

neuromuscular 

Massage that uses pressure points in the skeletal muscles, much like the trigger points. This massage works with stretches and pressures also on connective tissues, especially in muscle insertions. 

 

Quick Massage 

Quick massage of 15-20 minutes in the chair, and without oil directly on people's clothes. Very common in malls or offices. A quick massage is a very popular form of prophylaxis in businesses, airports, events and conferences. A session lasts about 15 minutes. 

 

chiropractic 

Neuromuscular system works with the help of motions of the skeletal structure. In Europe chiropractors use techniques along with massage to have better results. 

Uses Suction cups hot, creating vacuum to lift the skin and muscles. Originating in Chinese medicine. The therapist causes suction of skin to create a vacuum inside the cup, burning the inside air. Increases blood circulation. 

 

reflexology 

Pressures in the foot or hand to stimulate and balance the energy of the people. Each point has a corresponding organ. The sole of the foot includes all organs of the body. Through pressure, it is possible to stimulate the organs and relax the body. 

 

relaxing 

Uses landslides and denting to decrease the stress of everyday life. Stimulates mainly the release of oxytocin, among other anti-stress hormones. Is usually made of lighter to a patient does not feel pain. A relaxing massage comes from the classical or Swedish massage. 

 

breathing 

Uses techniques to improve breathing. The Lotorp method is the most famous. The technique releases the tension of the muscles responsible for breathing, helping the patient to expel the air into the lungs. It also includes techniques to enhance breathing, the patient has to use and train at home. 

 

Rolfing 

Works bodily postures, connective tissue and muscles. 

 

Seitai 

Japanese chiropractic (in existence for over 300 years), realigning the bone structure, joints, muscles and tendons. She appeared in the wars of the samurai, who needed treatment of injured and displaced members after training and battle. It is widely used in martial arts. 

 

Shantala 

Massage for babies, which brings benefits as increased circulation, relaxation, helps in the growth and gradually assists the development of movements, making them harmonious and coordinated. Was created in India. 

 

Shiatsu 

Means massage with fingers, is a combination of Chinese acupuncture with pressure on the muscles. Was created in Japan and brought to Brazil by Japanese immigrants. The masseur uses his palm, thumb and fingers to apply pressure to various parts of the body, relieving stress and increasing flexibility of muscles and joints. 

 

Swedish 

The same as conventional massage. Massage that includes stretching the muscles. Helps drain toxins from the body and recovering muscles tense. Increases blood circulation and releases anti-stress hormones. Was developed in ancient Greece, where it was used to treat the athletes in the ancient Olympics. 

 

Thai 

Massage with many stretches derived from yoga. The patient is placed in various positions during yoga treatment. Normally, this massage is done on the floor, does not use oil but rather comfortable clothes. Thailand is called Nuat Phaen Boran which means the old way of massage. 

 

tantric 

Sensual massage to increase sexual stimulation. Activates the parasympathetic system that calms the person and improves sex life. Often made with her husband and the woman at the same time. 

 

trigger Points 

Trigger points. 

Relieves sore spots that can send aches and pains throughout the body. These, when active, irritated points can cause pain far from their origin. Many of these points give headache and lower back, among others. In massage, the therapist presses the point or points of chain to relieve pain. 

 

Tui-Na 

Chinese massage, means grabbing, holding, kneading. Often used in conjunction with moxibustion, windy and tai chi chuan. Balances the body's energy, using the meridians. Very common martial arts. 

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